i choose symantec for antivirus. it works great and you can configure it to scan incoming/outgoing emails i.e. on outlook express, also you can scan a single file with symantec and check if it is infected.
i guess you meant antispyware, cos who would want to have spyware installed :) here are downloads and reviews of 74 most popular antispyware: http://www.2-spyware.com/anti-spyware
i'm not sure what you are looking for, but they all have different features, so i hope you will find the one that fits you;)
What is the best anti-virus and spyware software?windows
i personally like norton antivirus 2006 itz really effective.
What is the best anti-virus and spyware software?antivirus download
kaspersky
Best Anti-Virus Program - Norton Internet Security 2007
Best Anti-Spyware Software - Windows Defender.
Avast Home is a good and free antivirus - www.avast.com
Spybot is an open source and free anti spyware - www.spybot.com
There's no "best". The level of effeciency of those applications depend on how you use it them, whether you apply regular updates, and the amount of memory and processing power these program use (the above 2 use very little).
I like AOL Active Virus Shield. Don't let the name AOL fool you. Active Virus Shield is made by Kaspersky which is one of top-rated anti-virus vendors in the world.
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